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Become stronger than yesterday

All our classes are designed for individuals over 40 who want to become stronger and stay active. Find out more by checking out our timetable of classes.
OUR CLASSES

KEEP YOuR MIND SHARP

Regular exercise over the age of 50 improves cognitive function, including memory. It improves your mental health. Far from just having physical benefits, taking the time to exercise can significantly improve your overall wellbeing too, with the NHS noting that exercise can help those with mild depression.

Help Maintain Muscle Mass

Incorporating strength training into your exercise regime is key to slowing down the loss of muscle mass that comes with ageing. Keeping active is also important for your bones as maintaining bone density can reduce the risk of falls.

About Us

Meet linda

The driving force behind LT Fitness
Linda is an advance fitness professional, member of Fit Pro and has over 25 years experience in teaching fitness classes.
  • No matter what level of fitness you have, I design classes that you can take at your own pace. My main goal is for you to have fun in a non intimidating environment. Come join the fun ...
Contact Linda

Our Classes

Exercise to music

No matter what level of Fitness you have, why not come along to an exercise class local to you? Take the class at your own pace, with a dedicated Advanced Level 4 Exercise Instructor. 
JOIN TODAY!

Blaxton Village Hall, Back Lane
LITE Aerobics
Monday  9:45am – 10:45am 

Blaxton Village Hall, Back Lane
Chair Based Exercise
Monday  11:00am – 12:00am 

Kilham Hall, Branton
Monday  1:45pm – 2:45pm (starting 5th July)

Armthorpe Community Centre
Tuesday 10:00am – 11:00am

Edlington Community Centre
Tuesday 1:30pm – 2:30pm

Cantley Community Centre
Tuesday 3:30pm – 4:30pm

St.Nicholas Church Hall, Thorne 
Easy Movers Class
Wednesday 10:00am – 11:30am (refreshments included)

Barnby Dun Parish Hall
Wednesday 2:00pm – 3:00pm 

St, Mary’s Church Hall Sprotborough
Thursday 11:00am – 12:00noon

Our Testimonials

What they saY

If it hadn't been for Linda motivating me, I would never have done this, it’s given me a new lease of life, everything is tailored to you.

Su

After taking early retirement I was doing very little exercise. I started the exercise classes a couple of years ago and was soon hooked and doing up to 3 sessions a week. I have made new friends and have really felt the benefits of her classes. I was devastated when all classes stopped due to covid.

Diane Doddington

Great session, enjoy the routines, the music. It’s so enjoyable, I forget am keeping fit.

Norma

If it hadn't been for Linda motivating me I would never have done this, its given me a new lease of life, everything is tailored to you, I am 48 yrs old, but feel younger than ever! And what I like best, it’s a local class.

Call Linda Today to Book

07368 216 114

Or if you are interested in one of our classes please send us a message below and we will be in touch.

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